Personal Training

Personal Training For Parents

For me, when my daughter was born, it changed my perspective on life completely. Being a parent has exceeded all my expectations. It is as if I discovered what joy is for the first time. To quote myself, "There life before kids and then LIFE." On the flip side, I also understand for the first time what being really anxious is, the challenge of dealing with a lack of sleep, exhaustion and juggling work, relationships and personal development. Being a dad is the hardest thing I've ever done, though it can bring out your soft side, literally, I initially put on 20 pounds myself. I know the unique challenges you face and I can help you.

I've helped so many people from so many walks of life achieve their wildest fitness and lifestyle goals: complete a triathlon, a marathon, lose 40 pounds, do a Tough Mudder, find a better work/life balance, lead a healthier lifestyle, prepare for a wedding, a beauty pageant, be ready for a photo shoot and movies or deal with stress. The list goes on.  I've been a part of hundreds of personal training and lifestyle coaching success stories over the last 12 years and now I want to help you in the greatest test of endurance there is, parenthood.